Prep: 5 mins Cook: 5 mins Serves: 2 Ingredients 350ml almond milk (or any milk of your choice) ¼ tsp ground turmeric ¼ ...

Prep: 10 mins Cook: 1 hr and 10 mins Serves: 4 Ingredients 1 tbsp vegetable oil 50g butter 1 onion, finely chopped 150g ...

1. Pan-fried eggplant, peppers, tomato, zucchini and mushrooms 2. Baked peppers au gratin 3. Pan-fried porcini mushrooms with herbs 4. Baked green beans ...

A healthy dinnertime diet helps you sleep well; nevertheless, you should try to limit your protein intake, especially if it comes from animals. ...

Grapefruit Regularly consuming half a grapefruit before each meal promotes weight loss. It also lessens insulin resistance due to its low sugar content. ...

People who want a more nutritious alternative to crisps and chocolate often reach for fruit as a snack. Certain fruits, however, are deemed ...